June 2, 2001: The only fitness competitor interviewed twice by The New RO (televised)
included questions and demonstration of fitness routine
Topic: Participation in 2001 Ottawa Fitness Competition
Summer 2001: Photo used for Karate School flyer. 10,000 were distributed
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Sept. 22'01: Featured in local newspaper "Weekly Journal" (50,545 copies) Centre page exposure 2 pages
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Sept. 27'01: One of 27 semi-finalists in Ottawa Sun Model Search 2001 contest!
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Nov. 10 '01: Featured in local newspaper "Weekly Journal" (50,705 copies)
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Dec. 31 '01: Featured on a news clip televised on CJOH; included question and training demonstration
Topic: New Year's Resolutions
March 2 '02: My first appearance! Interactive Booth @ The Natural Food Show, RA Center (Ottawa)
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March 23 '02: One of 8 semi-finalists in Ottawa Sun Most Fit Female Contest!
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March 24 '02 Modeled at the Lions Club Easter Fashion Show, The Bay Place d'Orleans (Ottawa)
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April 5 '02 Featured in the Ottawa Sun newspaper as the winner of the Ottawa Sun Most Fit Female Contest!
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April 27 '02: Another appearance with Interactive! Neutron Northern Natural Championships (Ottawa)
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June 9 '02: Another appearance with Interactive! Health Show (Ottawa)
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June 10 '02: Co-Hosted the "Miss Ottawa - Fitness & Nutrition Seminar"
(sponsored by Interactive Nutrition)-Ottawa
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Aug. 20 '02: Featured in local newspaper "The Star"
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Sep. 19 '02: Appearance with Interactive at China White in celebration of UMM Mag's 4th bday!
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Nov. 2002: Featured in Oxygen Magazine #41 January 2003 issue
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Dec. 2002: Interview with CanadaKa.net
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Dec. 2002: Featured on Interactive Nutrition's Protein 2 Go Bar packaging
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Feb. 2003: Featured on cover of Interactive Nutrition's Product Guide
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March 2005: Featured guest with CityHealth's Mariko Kulka on Daytime show (televised on Rogers)
included questions and demonstration of fitness routine
May 2005: Featured on cover of City Health Magazine May/June 2005 issue